Ma Doula
Breathing in labour
Breathing exercises during labour usually involve deep inhalation and exhalation. Studies suggest that controlled breathing can enhance...
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Ma Doula Blog
Ma Doula
Sep 26, 2023
Advocating for yourself in childbirth
Advocating for yourself in labour and birth means taking an active role in making decisions about your birthing experience, expressing...
Ma Doula
Jun 5, 2023
Nipple shields
A nipple shield is a thin and flexible silicone cover placed over the nipple and areola to assist with breastfeeding. They are usually...
Ma Doula
May 26, 2023
Vocalising in labour
Pain is often a strong concern for pregnant women planning for a vaginal birth (Slade et al., 2019). Across time and cultures, humans...
Ma Doula
May 25, 2023
Movement in labour
A plethora of studies have shown that movement during labour supports the natural and physiological birth process, and that women...
Ma Doula
May 23, 2023
Balloon catheters for induction of labour
Balloon or Foley catheters are a popular method of induction of labour in Australia. They can be used, by applying some pressure on the...
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