Ma DoulaOct 17, 2023Breathing in labourBreathing exercises during labour usually involve deep inhalation and exhalation. Studies suggest that controlled breathing can enhance...
Ma DoulaSep 26, 2023Advocating for yourself in childbirthAdvocating for yourself in labour and birth means taking an active role in making decisions about your birthing experience, expressing...
Ma DoulaJun 5, 2023Nipple shieldsA nipple shield is a thin and flexible silicone cover placed over the nipple and areola to assist with breastfeeding. They are usually...
Ma DoulaMay 26, 2023Vocalising in labourPain is often a strong concern for pregnant women planning for a vaginal birth (Slade et al., 2019). Across time and cultures, humans...
Ma DoulaMay 25, 2023Movement in labourA plethora of studies have shown that movement during labour supports the natural and physiological birth process, and that women...
Ma DoulaMay 23, 2023Balloon catheters for induction of labourBalloon or Foley catheters are a popular method of induction of labour in Australia. They can be used, by applying some pressure on the...